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11 reasons to drink hibiscus tea.
If you are tired of the usual green or black tea, switch to hibiscus tea.
In addition to a pleasant sour taste, he is also known for many useful properties.
For example, it has a high content of vitamin C, lots of antioxidants and virtually no calories and definitely no caffeine.
Find out what the benefits of hibiscus tea for health!
The reduction of cholesterol
For people suffering from diabetes, hibiscus is the best choice. It regulates the level of cholesterol in blood and prevents surges of blood sugar.
Use for liver
Due to the presence of antioxidants, hibiscus reduces the presence of free radicals in the body, thus protecting you from diseases. Studies have also shown that this tea may help in treatment of most liver diseases .
Reducing menstrual cramps
Drinking hibiscus tea helps the body to restore hormonal balance, but at the expense of reduced menstrual pain and cramping.
Hibiscus has diuretic properties, improves the work gastrointestinal tract. He copes with constipation and other digestive problems.
A unique property of hibiscus enables it to excrete excess carbohydrates and starch. In addition, regular intake of hibiscus tea decreased appetite.
Hibiscus is composed of special antioxidants that are anti-cancer: they are able to reduce the growth of cancer cells.
Studies have shown that drinking hibiscus tea cold reduces blood pressure, reduces the risk of developing cardiovascular disease and hypertension.
Vitamin C and flavonoids, are part of hibiscus help to reduce anxiety and depression.
Ascorbic acid in hibiscus strengthens the immune system, enables you to cope better with infections and has antibacterial properties.
Hibiscus tea helps to wash away toxins from the body, increases the flow of bile.
Studies have shown that hibiscus tea can be used as treatment for cough: it has expectorant effect.